written by June Duncan
Benefits
of Aging in Your Own Home
Being more comfortable is the most obvious
benefit of aging in your own home. Instead of moving to a new place with few of
your own belongings, surrounded by people you do not know, you can wake up
every day in the place you call home. You will also remain close to your
neighbors and friends, so you do not need to worry with making new social
connections.
These friends and neighbors can check in on you
and offer help. Also, you can hire someone to either check in to help with
small tasks or someone who can stay with you all day. This is a better option
when you consider that a staggering 91 percent of nursing homes lack adequate
staff to properly care for patients, resulting in neglect whether intentional
or not (Statistic Brain).
Although making home modifications may seem
expensive, according to MetLife, a private room at a nursing home
costs an average of $90,000, and assisted living facilities average more than
$42,000. And those are prices you pay every
year. Home modification costs will vary by project, but you can tackle one
at time as you can afford them, and the projects are a one-time cost.
Tackling Home
Accessibility Modifications
The easiest and cheapest modification will be
removing scatter rugs. They are a big fall hazard. According to AARP, the bathroom is the first room you
should focus on modifying. Changes include widening the doorway, adding grab
bars near the toilet and shower/tub area, and adding a bench to the shower.
Also, curbless showers or walk-in bathtubs are ideal, so you may wish to
include these upgrades.
For the kitchen, side-by-side refrigerators are a
better option because they are easier to open. Also, choose a countertop
microwave instead of an over-the-oven version. If possible, install outlets
along the backsplash to limit reaching down for plugs and place lighting under
the cabinets to better illuminate countertop areas.
Throughout the house, consider adding recessed
lights to any room containing only a single light source, such as a floor lamp.
If you are on a budget, increasing the wattage in light fixtures is helpful.
Furthermore, carpet is not wheelchair or walker-friendly, so consider replacing
it with hardwood. Stairs can be difficult to tackle, so install a ramp to get
in and out of the house. Even just two little stairs can present a challenge.
Finding a
Credible Contractor
When choosing a contractor to complete your home
modifications, be sure to check their credentials. The National Association of the Remodeling Industry
offers great advice on how to select a professional. Sites like the National Association of Home Builders allow
you to search for a credible remodeler. And sites like Improvenet allow you to search these credible
contractors to find out project-by-project rates and reviews.
When it comes to making home modifications to
allow you to age in place, try to make changes now. You do not want to wait
until a situation occurs, such as a major surgery that puts you in a wheelchair
for months. This could mean you need to stay in an assisted living facility
while necessary renovations to your home are completed. Also, you can avoid
injuries if you have grab bars and lighting already in place.
June Duncan
Author and Caregiver
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