Michael Josephson Commentary: Life-Changing Pearls of Wisdom 703.6

Happy New Year! I wish you a year of challenge, fulfillment, and inner-peace.

That's sincere but not so profound. So on this New Year's Day I will dispense with my need to make original, insightful observations about life and just share with you some of my favorite pearls of wisdom that have life-changing capacity.

People are just about as happy as they’re willing to be. — Abraham Lincoln

Don't mistake pleasures for happiness. They’re a different breed of dog. — Josh Billings

No one can make you feel inferior without your consent. — Eleanor Roosevelt

The problem with the rat race is that even if you win, you're still a rat. — Lily Tomlin

Think about what you want people to say about you after you die and live backward. — Unknown

People won't always remember what you say or do but they will remember how you made them feel. — Maya Angelou

When you’re in a hole, stop digging. — Unknown

Our life is frittered away by detail... Simplify, simplify. — Henry David Thoreau

Dream as if you'll live forever. Live as if you'll die today. — James Dean

We make a living by what we get. We make a life by what we give. — Unknown

We are what we repeatedly do. — Aristotle

The key to a better life: Complain less, appreciate more./ Whine less, laugh more. / Talk less, listen more. / Want less; give more. / Hate less, love more. / Scold less, praise more. / Fear less, hope more. — Unknown

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Polynesian Dance Terms

A big thank you to: Kalani N. Poʻomaiahealani for researching and providing the following hula terms Hula Dance Terms 1. ʻAi: dancing style or type 2. ʻ Ai ʻami : type of haʻa with little foot movement, hips revolve throughout the dance 3. ʻ Ai haʻa : hula step executed with bended knee 4. ʻ Ai kāwele, Kāwele: haʻa step; one foot makes a half circle forward and to the side without touching the floor; usually in combination with other steps as the holo or ʻuwehe; used in "A Koʻolau Au" 5. ʻAmi: rotation of hips in a circle 6. ʻ Amiʻami, ʻAmi hula : jerking motion of the hips back and forth in a crude or vulgar manner 7. ʻʻAmi kāhela, ʻAmi poepoe: hip rotates with the weight on the right hip as the left heel lifts very slightly, then reversing this action 8. ʻAmi kūkū: like the ʻami kāhela except the revolutions are smaller, faster and in groups of three; sometimes combined with two slower kāhele revolutions 9. ʻAmi kuʻupau (uninhi...

"Tapiri Mai Na"

A contemporary hula / aparima from the 2010 Miss Hula Hawaii Contest - Japan The song "Tapiri Mai Na" is by the band Hui Mana in Papeete, Tahiti. Here is the best I could find for a breif translation of the song Parahi oe faaro'o mai na/ i ta oe tane* iti (Sit down and listen/ to your beloved husband) A tu'u mai/ na teie ahu taoto/ i nia to taua tino (let's put/ this blanket/ on our body) Ref Tapiri mai na/ ta'u i here/ mataitai taua teie po/ te mau fetia/ pura noa mai/ i nia, i te fenua (come on closer/ my darling/, we will watch tonight/ the stars/ twinkling/ in the sky) Sweet Hula by alohaallure featuring metal jewelry

What Body Type are You?

ANYONE can do Aloha Allure dance fitness - n o matter what your body type! If you're wanting to lose weight, there is no way around it - you must do some form of exercise and cut your caloric intake. (unless of course your hormones are out of whack- that's for a different blog) For instance, i f your body type is Pear shaped aka Meso-endomorph and you want to lose weight in your belly - doing a hundred sit ups will stregthen you abdominals but the horrible fact is you'll first begin to loose the weight in your upper body,or your ankles and the last place to give up that extra poundage is the part you want the most to slim down. I know (for me) the first place I loose weight is my face & neck, then my shoulders, followed by my waist, calves, upper hips, butt and tummy and finally the thighs. My body shape at the moment is a pear, but when I'm fit - it's more of an hour glass. When you start any exercise program, your body goe...

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