Get your "hula on"- let's have some fun and get fit while we're at it!
Basic Hawaiian & slower Tahitian hip and hand movements integrated with low impact total body workout. An elegant and fun mix of traditional and contemporary hula. Great class for those that are looking for a fun way to strengthen your lower back & core muscles, gain balance & grace
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THURSDAY HULA BASICS
Thursday 10am - 11am
Instructor: Regina
Location: Sierra Madre Senior Center
222 W Sierra Madre Blvd.
Sierra Madre, CA 91024
FRIDAY HULA ALL LEVELS
10am - 11:15am
Instructor: Barbara Dempsey / Melinda Leeka
Location: Sierra Madre Senior Center
222 W Sierra Madre Blvd.
Sierra Madre, CA 91024
We also wear a Black Top by Not mandatory to purchase either, but suggested. Shop around for it because prices vary from $18 - $69 (ROSS, NORDSTROMS RACK, MARSHALLS, TJ MAX) SHOP HERE >>> |
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